"Beth, you've helped me in many ways, changed me and made a lasting and deep impact on who I am, how I feel and how I greet the world each day. So thanks, a lot. Last night was more of a mental session, but as you've made me realize, the body and the mind are so interconnected. I have a brazened memory of a class you taught when you sort of barked at the students (including me) to get off the stupid blanket, learn how to sit tall, if you don't do it now, when will you? It doesn't really fit with traditional yoga, but it does fit with live each moment as if it could be your last. And learning to be struggle free. Ive got a long way to with that one, both in the mental and physical sense. But, i appreciate your help in guiding me to leave some of my struggles behind. Your sessions are always much more than body work, and I guess thats why i keep coming back - i truly never know what will come from it, but something always does. I appreciate your help and the connection for me is a hell of lot deeper and more meaningful than a rolfer elbowing my gristle!"